RED vs CHEESECAKE
Nutrition comparison per 100 g serving
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CHEESECAKE wins in 5 out of 11 nutrient categories
RED: 4
vs
CHEESECAKE: 5
(2 ties)
Overview
| Nutrient | RED | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 364 cal | 282 cal | |
| Protein | 2.6 g | 2.7 g | |
| Carbs | 63.6 g | 32.7 g | |
| Fat | 10.4 g | 15.5 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | RED | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 519 MG | 155 MG |