RED vs SMOOTH & CREAMY FROZEN YOGURT
Nutrition comparison per 100 g serving
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RED wins in 4 out of 10 nutrient categories
RED: 4
vs
SMOOTH & CREAMY FROZEN YOGURT: 3
(3 ties)
Overview
| Nutrient | RED | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 75 cal | 200 cal | |
| Protein | 0 g | 4.6 g | |
| Carbs | 18.8 g | 33.9 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | RED | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 92 MG |