RED WHITE & BLUE CRUNCH CEREAL BAR vs PEANUT BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS
Nutrition comparison per 100 g serving
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PEANUT BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS wins in 8 out of 19 nutrient categories
RED WHITE & BLUE CRUNCH CEREAL BAR: 7
vs
PEANUT BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS: 8
(4 ties)
Overview
| Nutrient | RED WHITE & BLUE CRUNCH CEREAL BAR | PEANUT BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 375 cal | 460 cal | |
| Protein | 4.2 g | 14 g | |
| Carbs | 79.2 g | 54 g | |
| Fat | 6.3 g | 22 g | |
| Fiber | 4.2 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED WHITE & BLUE CRUNCH CEREAL BAR | PEANUT BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS | Winner |
|---|---|---|---|
| Folate, total | 167 UG | 0 UG | |
| Niacin | 6.7 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED WHITE & BLUE CRUNCH CEREAL BAR | PEANUT BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 6 MG | 2.2 MG | |
| Magnesium, Mg | 0 MG | 64 MG | |
| Phosphorus, P | 0 MG | 200 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 312 MG | 320 MG |