RED vs LEMON ZEST CHEESECAKE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
RED: 4
vs
LEMON ZEST CHEESECAKE: 4
(2 ties)
Overview
| Nutrient | RED | LEMON ZEST CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 452 cal | 283 cal | |
| Protein | 1.6 g | 6.2 g | |
| Carbs | 62.9 g | 27.4 g | |
| Fat | 21.0 g | 16.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED | LEMON ZEST CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 32 MG | 0 MG | |
| Sodium, Na | 226 MG | 186 MG |