RED vs HOSTESS

Nutrition comparison per 100 g serving

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HOSTESS wins in 7 out of 11 nutrient categories

RED: 2 vs HOSTESS: 7 (2 ties)

Overview

Nutrient	RED	HOSTESS	Winner
Calories	452 cal	340 cal
Protein	1.6 g	4 g
Carbs	62.9 g	58 g
Fat	21.0 g	10 g
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	RED	HOSTESS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RED	HOSTESS
Calcium, Ca	16 MG	0 MG
Iron, Fe	1.0 MG	1.4 MG
Potassium, K	32 MG	0 MG
Sodium, Na	226 MG	360 MG

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