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RED vs ETHEL'S

Nutrition comparison per 100 g serving

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RED wins in 5 out of 10 nutrient categories

RED: 5 vs ETHEL'S: 3 (2 ties)

Overview

Nutrient	RED	ETHEL'S	Winner
Calories	452 cal	447 cal
Protein	1.6 g	2.4 g
Carbs	62.9 g	61.2 g
Fat	21.0 g	21.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	RED	ETHEL'S	Winner
Calcium, Ca	16 MG	0 MG
Iron, Fe	1.0 MG	0.9 MG
Potassium, K	32 MG	0 MG
Sodium, Na	226 MG	212 MG

RED Nutrition Facts ETHEL'S Nutrition Facts Compare Other Foods

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