RED vs PUMPKIN VANILLA COOKIES KIT
Nutrition comparison per 100 g serving
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PUMPKIN VANILLA COOKIES KIT wins in 5 out of 12 nutrient categories
RED: 2
vs
PUMPKIN VANILLA COOKIES KIT: 5
(5 ties)
Overview
| Nutrient | RED | PUMPKIN VANILLA COOKIES KIT | Winner |
|---|---|---|---|
| Calories | 545 cal | 429 cal | |
| Protein | 4.6 g | 4.8 g | |
| Carbs | 59.1 g | 71.4 g | |
| Fat | 31.8 g | 11.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED | PUMPKIN VANILLA COOKIES KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED | PUMPKIN VANILLA COOKIES KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 182 MG | 214 MG |