RED vs RUBICON BAKERS
Nutrition comparison per 100 g serving
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RUBICON BAKERS wins in 5 out of 10 nutrient categories
RED: 4
vs
RUBICON BAKERS: 5
(1 ties)
Overview
| Nutrient | RED | RUBICON BAKERS | Winner |
|---|---|---|---|
| Calories | 316 cal | 380 cal | |
| Protein | 2.6 g | 4.2 g | |
| Carbs | 60.5 g | 50.7 g | |
| Fat | 9.2 g | 18.3 g | |
| Fiber | 2.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED | RUBICON BAKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | RED | RUBICON BAKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 1.9 MG | 1.0 MG | |
| Sodium, Na | 171 MG | 239 MG |