RED vs HOLIDAY CAKE
Nutrition comparison per 100 g serving
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RED wins in 5 out of 10 nutrient categories
RED: 5
vs
HOLIDAY CAKE: 2
(3 ties)
Overview
| Nutrient | RED | HOLIDAY CAKE | Winner |
|---|---|---|---|
| Calories | 316 cal | 402 cal | |
| Protein | 2.6 g | 2.3 g | |
| Carbs | 60.5 g | 57.5 g | |
| Fat | 9.2 g | 17.2 g | |
| Fiber | 2.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED | HOLIDAY CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED | HOLIDAY CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 1.2 MG | |
| Sodium, Na | 171 MG | 287 MG |