RED vs TRIPLE CHOCOLATE BROWNIES
Nutrition comparison per 100 g serving
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TRIPLE CHOCOLATE BROWNIES wins in 6 out of 11 nutrient categories
RED: 3
vs
TRIPLE CHOCOLATE BROWNIES: 6
(2 ties)
Overview
| Nutrient | RED | TRIPLE CHOCOLATE BROWNIES | Winner |
|---|---|---|---|
| Calories | 452 cal | 440 cal | |
| Protein | 3.2 g | 4.8 g | |
| Carbs | 66.1 g | 61.9 g | |
| Fat | 19.4 g | 21.4 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED | TRIPLE CHOCOLATE BROWNIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED | TRIPLE CHOCOLATE BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 250 MG | |
| Iron, Fe | 2.1 MG | 5.5 MG | |
| Potassium, K | 113 MG | 26 MG | |
| Sodium, Na | 258 MG | 226 MG |