RED VELVET/VANILLA WICKED LOBY LOVE MAINE'S GOURMET WHOOPIE PIE vs CRISPY MARSHMALLOW SQUARES
Nutrition comparison per 100 g serving
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CRISPY MARSHMALLOW SQUARES wins in 7 out of 13 nutrient categories
RED VELVET/VANILLA WICKED LOBY LOVE MAINE'S GOURMET WHOOPIE PIE: 5
vs
CRISPY MARSHMALLOW SQUARES: 7
(1 ties)
Overview
| Nutrient | RED VELVET/VANILLA WICKED LOBY LOVE MAINE'S GOURMET WHOOPIE PIE | CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calories | 280 cal | 409 cal | |
| Protein | 4 g | 4.6 g | |
| Carbs | 35 g | 77.3 g | |
| Fat | 14 g | 9.1 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET/VANILLA WICKED LOBY LOVE MAINE'S GOURMET WHOOPIE PIE | CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 318 UG | |
| Niacin | 0 MG | 9.1 MG | |
| Riboflavin | 0 MG | 0.8 MG |
Minerals
| Mineral | RED VELVET/VANILLA WICKED LOBY LOVE MAINE'S GOURMET WHOOPIE PIE | CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 3.2 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 210 MG | 477 MG |