RED VELVET WITH REAL CREAM CHEESE FILLING CAKE ROLL vs COOKIES N' CREME ICED WITH COOKIES 'N CREME ICING
Nutrition comparison per 100 g serving
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RED VELVET WITH REAL CREAM CHEESE FILLING CAKE ROLL wins in 5 out of 10 nutrient categories
RED VELVET WITH REAL CREAM CHEESE FILLING CAKE ROLL: 5
vs
COOKIES N' CREME ICED WITH COOKIES 'N CREME ICING: 3
(2 ties)
Overview
| Nutrient | RED VELVET WITH REAL CREAM CHEESE FILLING CAKE ROLL | COOKIES N' CREME ICED WITH COOKIES 'N CREME ICING | Winner |
|---|---|---|---|
| Calories | 333 cal | 476 cal | |
| Protein | 3.9 g | 2.4 g | |
| Carbs | 48.7 g | 63.4 g | |
| Fat | 14.1 g | 23.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED VELVET WITH REAL CREAM CHEESE FILLING CAKE ROLL | COOKIES N' CREME ICED WITH COOKIES 'N CREME ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 37 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 321 MG | 293 MG |