RED VELVET SANDWICH COOKIES WITH CREAM CHEESE FROSTING vs CHOCOLATE MINT THINS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
RED VELVET SANDWICH COOKIES WITH CREAM CHEESE FROSTING: 4
vs
CHOCOLATE MINT THINS: 4
(3 ties)
Overview
| Nutrient | RED VELVET SANDWICH COOKIES WITH CREAM CHEESE FROSTING | CHOCOLATE MINT THINS | Winner |
|---|---|---|---|
| Calories | 483 cal | 475 cal | |
| Protein | 3.5 g | 2.5 g | |
| Carbs | 72.4 g | 70 g | |
| Fat | 24.1 g | 20 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET SANDWICH COOKIES WITH CREAM CHEESE FROSTING | CHOCOLATE MINT THINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED VELVET SANDWICH COOKIES WITH CREAM CHEESE FROSTING | CHOCOLATE MINT THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 172 MG | 0 MG | |
| Sodium, Na | 207 MG | 112 MG |