RED VELVET vs FUDGE CREME COOKIES
Nutrition comparison per 100 g serving
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FUDGE CREME COOKIES wins in 5 out of 11 nutrient categories
RED VELVET: 4
vs
FUDGE CREME COOKIES: 5
(2 ties)
Overview
| Nutrient | RED VELVET | FUDGE CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 385 cal | 462 cal | |
| Protein | 3.9 g | 5.1 g | |
| Carbs | 61.5 g | 69.2 g | |
| Fat | 13.5 g | 23.1 g | |
| Fiber | 3.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET | FUDGE CREME COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED VELVET | FUDGE CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 1.2 MG | 3.9 MG | |
| Potassium, K | 0 MG | 205 MG | |
| Sodium, Na | 192 MG | 282 MG |