RED VELVET PROTEIN ENERGY BAR vs GRAIN FREE ALMOND BUTTER & JELLY PROTEIN BAR
Nutrition comparison per 100 g serving
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GRAIN FREE ALMOND BUTTER & JELLY PROTEIN BAR wins in 6 out of 11 nutrient categories
RED VELVET PROTEIN ENERGY BAR: 2
vs
GRAIN FREE ALMOND BUTTER & JELLY PROTEIN BAR: 6
(3 ties)
Overview
| Nutrient | RED VELVET PROTEIN ENERGY BAR | GRAIN FREE ALMOND BUTTER & JELLY PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 538 cal | 500 cal | |
| Protein | 30 g | 22.5 g | |
| Carbs | 32.5 g | 35 g | |
| Fat | 32.5 g | 32.5 g | Tie |
| Fiber | 2.5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET PROTEIN ENERGY BAR | GRAIN FREE ALMOND BUTTER & JELLY PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED VELVET PROTEIN ENERGY BAR | GRAIN FREE ALMOND BUTTER & JELLY PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 165 MG | |
| Iron, Fe | 1.8 MG | 2.5 MG | |
| Potassium, K | 175 MG | 618 MG | |
| Sodium, Na | 200 MG | 225 MG |