RED VELVET PREMIUM CAKE MIX vs ORGANIC GLUTEN-FREE BAKE MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
RED VELVET PREMIUM CAKE MIX: 4
vs
ORGANIC GLUTEN-FREE BAKE MIX: 4
(2 ties)
Overview
| Nutrient | RED VELVET PREMIUM CAKE MIX | ORGANIC GLUTEN-FREE BAKE MIX | Winner |
|---|---|---|---|
| Calories | 385 cal | 435 cal | |
| Protein | 2.6 g | 4.4 g | |
| Carbs | 79.5 g | 56.5 g | |
| Fat | 7.7 g | 21.7 g | |
| Fiber | 2.6 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET PREMIUM CAKE MIX | ORGANIC GLUTEN-FREE BAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET PREMIUM CAKE MIX | ORGANIC GLUTEN-FREE BAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 3.1 MG | |
| Sodium, Na | 795 MG | 239 MG |