RED VELVET POUND CAKE vs CARROT DECADENT CAKE
Nutrition comparison per 100 g serving
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RED VELVET POUND CAKE wins in 6 out of 11 nutrient categories
RED VELVET POUND CAKE: 6
vs
CARROT DECADENT CAKE: 2
(3 ties)
Overview
| Nutrient | RED VELVET POUND CAKE | CARROT DECADENT CAKE | Winner |
|---|---|---|---|
| Calories | 316 cal | 459 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 47.4 g | 67.1 g | |
| Fat | 12.3 g | 20 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET POUND CAKE | CARROT DECADENT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET POUND CAKE | CARROT DECADENT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 1.9 MG | 1.1 MG | |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 421 MG | 329 MG |