RED VELVET PIZZELLE vs PROTEIN CAKES
Nutrition comparison per 100 g serving
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PROTEIN CAKES wins in 6 out of 10 nutrient categories
RED VELVET PIZZELLE: 2
vs
PROTEIN CAKES: 6
(2 ties)
Overview
| Nutrient | RED VELVET PIZZELLE | PROTEIN CAKES | Winner |
|---|---|---|---|
| Calories | 467 cal | 405 cal | |
| Protein | 6.7 g | 28.6 g | |
| Carbs | 70 g | 40.5 g | |
| Fat | 20 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED VELVET PIZZELLE | PROTEIN CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 405 MG | |
| Iron, Fe | 3 MG | 1.4 MG | |
| Potassium, K | 100 MG | 238 MG | |
| Sodium, Na | 300 MG | 214 MG |