RED VELVET PIZZELLE vs PECAN SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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RED VELVET PIZZELLE wins in 7 out of 10 nutrient categories
RED VELVET PIZZELLE: 7
vs
PECAN SHORTBREAD COOKIES: 2
(1 ties)
Overview
| Nutrient | RED VELVET PIZZELLE | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 536 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 70 g | 57.1 g | |
| Fat | 20 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED VELVET PIZZELLE | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 3 MG | 2.9 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 300 MG | 268 MG |