RED VELVET PASTRY CRISPS vs SANTA EDUVIGIS
Nutrition comparison per 100 g serving
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SANTA EDUVIGIS wins in 5 out of 10 nutrient categories
RED VELVET PASTRY CRISPS: 4
vs
SANTA EDUVIGIS: 5
(1 ties)
Overview
| Nutrient | RED VELVET PASTRY CRISPS | SANTA EDUVIGIS | Winner |
|---|---|---|---|
| Calories | 400 cal | 382 cal | |
| Protein | 4 g | 3.0 g | |
| Carbs | 76 g | 51.5 g | |
| Fat | 8 g | 18.2 g | |
| Fiber | 4 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET PASTRY CRISPS | SANTA EDUVIGIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | RED VELVET PASTRY CRISPS | SANTA EDUVIGIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 2.9 MG | 3.3 MG | |
| Sodium, Na | 360 MG | 109 MG |