RED VELVET PASTRY CRISPS vs FROSTED BROWN SUGAR CINNAMON TASTY FILLED PASTRY BITES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
RED VELVET PASTRY CRISPS: 4
vs
FROSTED BROWN SUGAR CINNAMON TASTY FILLED PASTRY BITES: 4
(3 ties)
Overview
| Nutrient | RED VELVET PASTRY CRISPS | FROSTED BROWN SUGAR CINNAMON TASTY FILLED PASTRY BITES | Winner |
|---|---|---|---|
| Calories | 400 cal | 391 cal | |
| Protein | 4 g | 3.1 g | |
| Carbs | 76 g | 73.4 g | |
| Fat | 8 g | 9.4 g | |
| Fiber | 4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET PASTRY CRISPS | FROSTED BROWN SUGAR CINNAMON TASTY FILLED PASTRY BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET PASTRY CRISPS | FROSTED BROWN SUGAR CINNAMON TASTY FILLED PASTRY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 1.6 MG | |
| Potassium, K | 0 MG | 47 MG | |
| Sodium, Na | 360 MG | 406 MG |