RED VELVET PANCAKE MIX vs CHOCOLATE PEPPERMINT BROWNIE MIX
Nutrition comparison per 100 g serving
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RED VELVET PANCAKE MIX wins in 5 out of 12 nutrient categories
RED VELVET PANCAKE MIX: 5
vs
CHOCOLATE PEPPERMINT BROWNIE MIX: 3
(4 ties)
Overview
| Nutrient | RED VELVET PANCAKE MIX | CHOCOLATE PEPPERMINT BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 350 cal | 407 cal | |
| Protein | 5 g | 3.7 g | |
| Carbs | 77.5 g | 81.5 g | |
| Fat | 2.5 g | 7.4 g | |
| Fiber | 2.5 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET PANCAKE MIX | CHOCOLATE PEPPERMINT BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED VELVET PANCAKE MIX | CHOCOLATE PEPPERMINT BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 4.4 MG | |
| Potassium, K | 0 MG | 185 MG | |
| Sodium, Na | 1,425 MG | 315 MG |