RED VELVET MILK CHOCOLATE vs SOLID MILK CHOCOLATE
Nutrition comparison per 100 g serving
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SOLID MILK CHOCOLATE wins in 6 out of 11 nutrient categories
RED VELVET MILK CHOCOLATE: 3
vs
SOLID MILK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | RED VELVET MILK CHOCOLATE | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 520 cal | 488 cal | |
| Protein | 6 g | 9.3 g | |
| Carbs | 58 g | 60.5 g | |
| Fat | 30 g | 25.6 g | |
| Fiber | 2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET MILK CHOCOLATE | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET MILK CHOCOLATE | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 168 MG | 233 MG | |
| Iron, Fe | 2 MG | 0.8 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 60 MG | 93 MG |