RED VELVET MILK CHOCOLATE POP vs LINDT
Nutrition comparison per 100 g serving
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LINDT wins in 6 out of 12 nutrient categories
RED VELVET MILK CHOCOLATE POP: 5
vs
LINDT: 6
(1 ties)
Overview
| Nutrient | RED VELVET MILK CHOCOLATE POP | LINDT | Winner |
|---|---|---|---|
| Calories | 540 cal | 564 cal | |
| Protein | 6 g | 7.7 g | |
| Carbs | 58 g | 56.4 g | |
| Fat | 34 g | 35.9 g | |
| Fiber | 2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET MILK CHOCOLATE POP | LINDT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | RED VELVET MILK CHOCOLATE POP | LINDT | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 154 MG | |
| Iron, Fe | 2.2 MG | 0.9 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 60 MG | 77 MG |