RED VELVET MACAROON TREATS vs CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIES wins in 6 out of 11 nutrient categories
RED VELVET MACAROON TREATS: 3
vs
CHOCOLATE CHIP COOKIES: 6
(2 ties)
Overview
| Nutrient | RED VELVET MACAROON TREATS | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 432 cal | 485 cal | |
| Protein | 4.6 g | 6.1 g | |
| Carbs | 47.7 g | 66.7 g | |
| Fat | 25 g | 24.2 g | |
| Fiber | 6.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET MACAROON TREATS | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET MACAROON TREATS | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 79 MG | |
| Iron, Fe | 1.6 MG | 3.0 MG | |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 148 MG | 303 MG |