RED VELVET MACAROON TREATS vs ASSORTED SANDWICH COOKIES
Nutrition comparison per 100 g serving
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ASSORTED SANDWICH COOKIES wins in 5 out of 11 nutrient categories
RED VELVET MACAROON TREATS: 4
vs
ASSORTED SANDWICH COOKIES: 5
(2 ties)
Overview
| Nutrient | RED VELVET MACAROON TREATS | ASSORTED SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 432 cal | 444 cal | |
| Protein | 4.6 g | 2.8 g | |
| Carbs | 47.7 g | 69.4 g | |
| Fat | 25 g | 16.7 g | |
| Fiber | 6.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET MACAROON TREATS | ASSORTED SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET MACAROON TREATS | ASSORTED SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 1.6 MG | 2.8 MG | |
| Potassium, K | 0 MG | 64 MG | |
| Sodium, Na | 148 MG | 333 MG |