RED VELVET LOAF CAKE WITH CREAM CHEESE FLAVORED ICING vs OLD FASHIONED PECAN PIE
Nutrition comparison per 100 g serving
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RED VELVET LOAF CAKE WITH CREAM CHEESE FLAVORED ICING wins in 5 out of 11 nutrient categories
RED VELVET LOAF CAKE WITH CREAM CHEESE FLAVORED ICING: 5
vs
OLD FASHIONED PECAN PIE: 2
(4 ties)
Overview
| Nutrient | RED VELVET LOAF CAKE WITH CREAM CHEESE FLAVORED ICING | OLD FASHIONED PECAN PIE | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 4 g | 4 g | Tie |
| Carbs | 56 g | 51.2 g | |
| Fat | 18 g | 20.8 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET LOAF CAKE WITH CREAM CHEESE FLAVORED ICING | OLD FASHIONED PECAN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET LOAF CAKE WITH CREAM CHEESE FLAVORED ICING | OLD FASHIONED PECAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 16 MG | |
| Iron, Fe | 2 MG | 1.2 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 360 MG | 184 MG |