RED VELVET LATTE vs STRAWBERRY WATERMELON FLAVOR DRINK MIX
Nutrition comparison per 100 g serving
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RED VELVET LATTE wins in 7 out of 13 nutrient categories
RED VELVET LATTE: 7
vs
STRAWBERRY WATERMELON FLAVOR DRINK MIX: 4
(2 ties)
Overview
| Nutrient | RED VELVET LATTE | STRAWBERRY WATERMELON FLAVOR DRINK MIX | Winner |
|---|---|---|---|
| Calories | 462 cal | 333 cal | |
| Protein | 7.7 g | 0 g | |
| Carbs | 46.2 g | 88.9 g | |
| Fat | 46.2 g | 0 g | |
| Fiber | 15.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET LATTE | STRAWBERRY WATERMELON FLAVOR DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET LATTE | STRAWBERRY WATERMELON FLAVOR DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Magnesium, Mg | 115 MG | 0 MG | |
| Phosphorus, P | 154 MG | 0 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 846 MG | 889 MG |