RED VELVET LATTE vs META MOON ELECTROLYTE DRINK MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 16 nutrient categories
RED VELVET LATTE: 7
vs
META MOON ELECTROLYTE DRINK MIX: 7
(2 ties)
Overview
| Nutrient | RED VELVET LATTE | META MOON ELECTROLYTE DRINK MIX | Winner |
|---|---|---|---|
| Calories | 462 cal | 220 cal | |
| Protein | 7.7 g | 0 g | |
| Carbs | 46.2 g | 65.9 g | |
| Fat | 46.2 g | 0 g | |
| Fiber | 15.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET LATTE | META MOON ELECTROLYTE DRINK MIX | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 52.8 UG | |
| Vitamin B-6 | 0 MG | 37.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 989 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED VELVET LATTE | META MOON ELECTROLYTE DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 77 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Magnesium, Mg | 115 MG | 1,363 MG | |
| Phosphorus, P | 154 MG | 0 MG | |
| Potassium, K | 0 MG | 7,692 MG | |
| Sodium, Na | 846 MG | 440 MG |