RED VELVET LATTE vs CHOCOLATE MALT BEVERAGE MIX
Nutrition comparison per 100 g serving
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CHOCOLATE MALT BEVERAGE MIX wins in 13 out of 18 nutrient categories
RED VELVET LATTE: 4
vs
CHOCOLATE MALT BEVERAGE MIX: 13
(1 ties)
Overview
| Nutrient | RED VELVET LATTE | CHOCOLATE MALT BEVERAGE MIX | Winner |
|---|---|---|---|
| Calories | 462 cal | 400 cal | |
| Protein | 7.7 g | 10 g | |
| Carbs | 46.2 g | 73.3 g | |
| Fat | 46.2 g | 6.7 g | |
| Fiber | 15.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET LATTE | CHOCOLATE MALT BEVERAGE MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 24.3 MG | |
| Riboflavin | 0 MG | 1.7 MG | |
| Vitamin B-12 | 0 UG | 4.7 UG | |
| Vitamin B-6 | 0 MG | 2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 83.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 8 UG |
Minerals
| Mineral | RED VELVET LATTE | CHOCOLATE MALT BEVERAGE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 600 MG | |
| Iron, Fe | 1.5 MG | 20 MG | |
| Magnesium, Mg | 115 MG | 0 MG | |
| Phosphorus, P | 154 MG | 600 MG | |
| Potassium, K | 0 MG | 667 MG | |
| Sodium, Na | 846 MG | 233 MG |