RED VELVET LATTE BEVERAGE MIX K-CUP PODS vs BLACKBERRY & BLUEBERRY FLAVORED POWDERED DRINK MIX
Nutrition comparison per 100 g serving
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BLACKBERRY & BLUEBERRY FLAVORED POWDERED DRINK MIX wins in 6 out of 12 nutrient categories
RED VELVET LATTE BEVERAGE MIX K-CUP PODS: 2
vs
BLACKBERRY & BLUEBERRY FLAVORED POWDERED DRINK MIX: 6
(4 ties)
Overview
| Nutrient | RED VELVET LATTE BEVERAGE MIX K-CUP PODS | BLACKBERRY & BLUEBERRY FLAVORED POWDERED DRINK MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 217 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 60 g | 43.5 g | |
| Fat | 22.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET LATTE BEVERAGE MIX K-CUP PODS | BLACKBERRY & BLUEBERRY FLAVORED POWDERED DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 652.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED VELVET LATTE BEVERAGE MIX K-CUP PODS | BLACKBERRY & BLUEBERRY FLAVORED POWDERED DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 4,348 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,150 MG | 0 MG | |
| Sodium, Na | 1,150 MG | 1,522 MG |