RED VELVET ICE CREAM SANDWICHES vs ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
RED VELVET ICE CREAM SANDWICHES: 4
vs
ICE CREAM: 4
(3 ties)
Overview
| Nutrient | RED VELVET ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 293 cal | 200 cal | |
| Protein | 5.2 g | 3.1 g | |
| Carbs | 43.1 g | 23.1 g | |
| Fat | 12.1 g | 10.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 92 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 138 MG | 69 MG |