RED VELVET ICE CREAM vs BOLIS PREMIUM ICE CREAM BARS
Nutrition comparison per 100 g serving
Ad 468x60
RED VELVET ICE CREAM wins in 6 out of 12 nutrient categories
RED VELVET ICE CREAM: 6
vs
BOLIS PREMIUM ICE CREAM BARS: 4
(2 ties)
Overview
| Nutrient | RED VELVET ICE CREAM | BOLIS PREMIUM ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 216 cal | 85 cal | |
| Protein | 2.3 g | 1.1 g | |
| Carbs | 26.1 g | 11.9 g | |
| Fat | 10.2 g | 4.0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET ICE CREAM | BOLIS PREMIUM ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED VELVET ICE CREAM | BOLIS PREMIUM ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 40 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 295 MG | 0 MG | |
| Sodium, Na | 74 MG | 34 MG |