RED VELVET HEART BEAT WHOOPIE PIE KIT vs BLUEBERRY MUFFIN MIX
Nutrition comparison per 100 g serving
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BLUEBERRY MUFFIN MIX wins in 5 out of 11 nutrient categories
RED VELVET HEART BEAT WHOOPIE PIE KIT: 4
vs
BLUEBERRY MUFFIN MIX: 5
(2 ties)
Overview
| Nutrient | RED VELVET HEART BEAT WHOOPIE PIE KIT | BLUEBERRY MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 300 cal | |
| Protein | 6.3 g | 2.5 g | |
| Carbs | 81.3 g | 67.5 g | |
| Fat | 4.7 g | 2.5 g | |
| Fiber | 3.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET HEART BEAT WHOOPIE PIE KIT | BLUEBERRY MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET HEART BEAT WHOOPIE PIE KIT | BLUEBERRY MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 450 MG | |
| Iron, Fe | 3.1 MG | 2.7 MG | |
| Potassium, K | 188 MG | 50 MG | |
| Sodium, Na | 375 MG | 450 MG |