RED VELVET HEART BEAT WHOOPIE PIE KIT vs ALL-PURPOSE BAKING MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
RED VELVET HEART BEAT WHOOPIE PIE KIT: 4
vs
ALL-PURPOSE BAKING MIX: 4
(2 ties)
Overview
| Nutrient | RED VELVET HEART BEAT WHOOPIE PIE KIT | ALL-PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 400 cal | |
| Protein | 6.3 g | 7.5 g | |
| Carbs | 81.3 g | 65 g | |
| Fat | 4.7 g | 11.3 g | |
| Fiber | 3.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED VELVET HEART BEAT WHOOPIE PIE KIT | ALL-PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 3.1 MG | 3.8 MG | |
| Potassium, K | 188 MG | 100 MG | |
| Sodium, Na | 375 MG | 1,025 MG |