RED VELVET GLUTEN-FREE CUPCAKES vs SWISS ROLLS CREME FILLED CAKES
Nutrition comparison per 100 g serving
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SWISS ROLLS CREME FILLED CAKES wins in 4 out of 10 nutrient categories
RED VELVET GLUTEN-FREE CUPCAKES: 3
vs
SWISS ROLLS CREME FILLED CAKES: 4
(3 ties)
Overview
| Nutrient | RED VELVET GLUTEN-FREE CUPCAKES | SWISS ROLLS CREME FILLED CAKES | Winner |
|---|---|---|---|
| Calories | 424 cal | 418 cal | |
| Protein | 2.2 g | 2.5 g | |
| Carbs | 42.4 g | 65.8 g | |
| Fat | 27.2 g | 16.5 g | |
| Fiber | 2.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET GLUTEN-FREE CUPCAKES | SWISS ROLLS CREME FILLED CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET GLUTEN-FREE CUPCAKES | SWISS ROLLS CREME FILLED CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 293 MG | 190 MG |