RED VELVET FROSTED SUGAR COOKIES vs MILK CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
RED VELVET FROSTED SUGAR COOKIES: 4
vs
MILK CHOCOLATE CHIP COOKIES: 4
(3 ties)
Overview
| Nutrient | RED VELVET FROSTED SUGAR COOKIES | MILK CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 421 cal | 459 cal | |
| Protein | 2.6 g | 3.5 g | |
| Carbs | 68.4 g | 67.0 g | |
| Fat | 15.8 g | 17.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET FROSTED SUGAR COOKIES | MILK CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED VELVET FROSTED SUGAR COOKIES | MILK CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 474 MG | 423 MG |