RED VELVET FRENCH MACARONS vs WEGMANS
Nutrition comparison per 100 g serving
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RED VELVET FRENCH MACARONS wins in 6 out of 11 nutrient categories
RED VELVET FRENCH MACARONS: 6
vs
WEGMANS: 3
(2 ties)
Overview
| Nutrient | RED VELVET FRENCH MACARONS | WEGMANS | Winner |
|---|---|---|---|
| Calories | 421 cal | 519 cal | |
| Protein | 5.3 g | 7.4 g | |
| Carbs | 52.6 g | 59.3 g | |
| Fat | 23.7 g | 29.6 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET FRENCH MACARONS | WEGMANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET FRENCH MACARONS | WEGMANS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 184 MG | 74 MG | |
| Sodium, Na | 53 MG | 296 MG |