RED VELVET FRENCH MACARONS vs BISCUIT STICKS
Nutrition comparison per 100 g serving
Ad 468x60
BISCUIT STICKS wins in 5 out of 11 nutrient categories
RED VELVET FRENCH MACARONS: 4
vs
BISCUIT STICKS: 5
(2 ties)
Overview
| Nutrient | RED VELVET FRENCH MACARONS | BISCUIT STICKS | Winner |
|---|---|---|---|
| Calories | 421 cal | 526 cal | |
| Protein | 5.3 g | 7.5 g | |
| Carbs | 52.6 g | 67.7 g | |
| Fat | 23.7 g | 22.6 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET FRENCH MACARONS | BISCUIT STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | RED VELVET FRENCH MACARONS | BISCUIT STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 75 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 53 MG | 150 MG |