RED VELVET FLAVORED SANDWICH COOKIES vs LEMON & ORANGE FLAVORED FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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RED VELVET FLAVORED SANDWICH COOKIES wins in 5 out of 10 nutrient categories
RED VELVET FLAVORED SANDWICH COOKIES: 5
vs
LEMON & ORANGE FLAVORED FROSTED SUGAR COOKIES: 3
(2 ties)
Overview
| Nutrient | RED VELVET FLAVORED SANDWICH COOKIES | LEMON & ORANGE FLAVORED FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 515 cal | 421 cal | |
| Protein | 3.0 g | 2.6 g | |
| Carbs | 69.7 g | 65.8 g | |
| Fat | 27.3 g | 15.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED VELVET FLAVORED SANDWICH COOKIES | LEMON & ORANGE FLAVORED FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 409 MG | 303 MG |