RED VELVET FILLED GOURMET CUPCAKES vs GLAZED DONUT HOLES
Nutrition comparison per 100 g serving
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GLAZED DONUT HOLES wins in 6 out of 10 nutrient categories
RED VELVET FILLED GOURMET CUPCAKES: 3
vs
GLAZED DONUT HOLES: 6
(1 ties)
Overview
| Nutrient | RED VELVET FILLED GOURMET CUPCAKES | GLAZED DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 422 cal | 375 cal | |
| Protein | 2.4 g | 5 g | |
| Carbs | 50.6 g | 55 g | |
| Fat | 24.1 g | 17.5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED VELVET FILLED GOURMET CUPCAKES | GLAZED DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 75 MG | |
| Iron, Fe | 1.2 MG | 2.5 MG | |
| Potassium, K | 84 MG | 42 MG | |
| Sodium, Na | 289 MG | 425 MG |