RED VELVET EGGS vs CHOCOLATE ASSORTMENT
Nutrition comparison per 100 g serving
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CHOCOLATE ASSORTMENT wins in 5 out of 10 nutrient categories
RED VELVET EGGS: 1
vs
CHOCOLATE ASSORTMENT: 5
(4 ties)
Overview
| Nutrient | RED VELVET EGGS | CHOCOLATE ASSORTMENT | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 60.7 g | 60.7 g | Tie |
| Fat | 28.6 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET EGGS | CHOCOLATE ASSORTMENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET EGGS | CHOCOLATE ASSORTMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 121 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Sodium, Na | 161 MG | 71 MG |