RED VELVET DONUT HOLES vs CHOCOLATE CUPCAKES
Nutrition comparison per 100 g serving
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RED VELVET DONUT HOLES wins in 5 out of 10 nutrient categories
RED VELVET DONUT HOLES: 5
vs
CHOCOLATE CUPCAKES: 3
(2 ties)
Overview
| Nutrient | RED VELVET DONUT HOLES | CHOCOLATE CUPCAKES | Winner |
|---|---|---|---|
| Calories | 0 cal | 408 cal | |
| Protein | 4.6 g | 2.8 g | |
| Carbs | 52.3 g | 54.9 g | |
| Fat | 22.7 g | 19.7 g | |
| Fiber | 2.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED VELVET DONUT HOLES | CHOCOLATE CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 23 MG | Tie |
| Iron, Fe | 2.1 MG | 2.8 MG | |
| Potassium, K | 136 MG | 145 MG | |
| Sodium, Na | 409 MG | 296 MG |