RED VELVET CUPCAKES vs GLAZED DONUT HOLES
Nutrition comparison per 100 g serving
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RED VELVET CUPCAKES wins in 5 out of 11 nutrient categories
RED VELVET CUPCAKES: 5
vs
GLAZED DONUT HOLES: 4
(2 ties)
Overview
| Nutrient | RED VELVET CUPCAKES | GLAZED DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 437 cal | 438 cal | |
| Protein | 2.8 g | 4.2 g | |
| Carbs | 50.7 g | 54.2 g | |
| Fat | 23.9 g | 22.9 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET CUPCAKES | GLAZED DONUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET CUPCAKES | GLAZED DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 282 MG | 396 MG |