RED VELVET CUPCAKES vs APPLE HARVEST CHEESECAKE
Nutrition comparison per 100 g serving
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APPLE HARVEST CHEESECAKE wins in 5 out of 11 nutrient categories
RED VELVET CUPCAKES: 4
vs
APPLE HARVEST CHEESECAKE: 5
(2 ties)
Overview
| Nutrient | RED VELVET CUPCAKES | APPLE HARVEST CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 459 cal | 314 cal | |
| Protein | 2.4 g | 3.5 g | |
| Carbs | 64.7 g | 32.8 g | |
| Fat | 23.5 g | 16.2 g | |
| Fiber | 2.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET CUPCAKES | APPLE HARVEST CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED VELVET CUPCAKES | APPLE HARVEST CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 82 MG | 61 MG | |
| Sodium, Na | 224 MG | 218 MG |