RED VELVET CUPCAKES vs RED VELVET CUPCAKE MIX
Nutrition comparison per 100 g serving
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RED VELVET CUPCAKE MIX wins in 6 out of 10 nutrient categories
RED VELVET CUPCAKES: 2
vs
RED VELVET CUPCAKE MIX: 6
(2 ties)
Overview
| Nutrient | RED VELVET CUPCAKES | RED VELVET CUPCAKE MIX | Winner |
|---|---|---|---|
| Calories | 385 cal | 368 cal | |
| Protein | 3.9 g | 2.6 g | |
| Carbs | 88.5 g | 86.8 g | |
| Fat | 1.9 g | 1.3 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET CUPCAKES | RED VELVET CUPCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET CUPCAKES | RED VELVET CUPCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 53 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Sodium, Na | 365 MG | 632 MG |