RED VELVET CUPCAKES vs HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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HONEY ROASTED PEANUTS wins in 7 out of 11 nutrient categories
RED VELVET CUPCAKES: 2
vs
HONEY ROASTED PEANUTS: 7
(2 ties)
Overview
| Nutrient | RED VELVET CUPCAKES | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 385 cal | 500 cal | |
| Protein | 3.9 g | 14.3 g | |
| Carbs | 88.5 g | 50 g | |
| Fat | 1.9 g | 32.1 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET CUPCAKES | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET CUPCAKES | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 365 MG | 375 MG |