RED VELVET CUPCAKES FILLED WITH REAL CREAM CHEESE vs CHEESE CINNAMON ROLL
Nutrition comparison per 100 g serving
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CHEESE CINNAMON ROLL wins in 9 out of 14 nutrient categories
RED VELVET CUPCAKES FILLED WITH REAL CREAM CHEESE: 1
vs
CHEESE CINNAMON ROLL: 9
(4 ties)
Overview
| Nutrient | RED VELVET CUPCAKES FILLED WITH REAL CREAM CHEESE | CHEESE CINNAMON ROLL | Winner |
|---|---|---|---|
| Calories | 437 cal | 410 cal | |
| Protein | 2.8 g | 6.6 g | |
| Carbs | 50.7 g | 67.2 g | |
| Fat | 23.9 g | 13.1 g | |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET CUPCAKES FILLED WITH REAL CREAM CHEESE | CHEESE CINNAMON ROLL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET CUPCAKES FILLED WITH REAL CREAM CHEESE | CHEESE CINNAMON ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 164 MG | |
| Iron, Fe | 1.5 MG | 3.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 268 MG | 475 MG |