RED VELVET CUPCAKES FILLED AND TOPPED WITH REAL CREAM CHEESE ICING AND A RICH RED VELVET CRUMB TOPPING vs 8"" LEMON MERINGUE PIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
RED VELVET CUPCAKES FILLED AND TOPPED WITH REAL CREAM CHEESE ICING AND A RICH RED VELVET CRUMB TOPPING: 5
vs
8"" LEMON MERINGUE PIE: 5
(1 ties)
Overview
| Nutrient | RED VELVET CUPCAKES FILLED AND TOPPED WITH REAL CREAM CHEESE ICING AND A RICH RED VELVET CRUMB TOPPING | 8"" LEMON MERINGUE PIE | Winner |
|---|---|---|---|
| Calories | 422 cal | 263 cal | |
| Protein | 2.4 g | 2.5 g | |
| Carbs | 50.6 g | 41.5 g | |
| Fat | 24.1 g | 10.2 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET CUPCAKES FILLED AND TOPPED WITH REAL CREAM CHEESE ICING AND A RICH RED VELVET CRUMB TOPPING | 8"" LEMON MERINGUE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | RED VELVET CUPCAKES FILLED AND TOPPED WITH REAL CREAM CHEESE ICING AND A RICH RED VELVET CRUMB TOPPING | 8"" LEMON MERINGUE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 17 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 84 MG | 0 MG | |
| Sodium, Na | 289 MG | 212 MG |