RED VELVET CUPCAKES vs ZESTY LEMON POPPY SEED CLASSIC COFFEE CAKE
Nutrition comparison per 100 g serving
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ZESTY LEMON POPPY SEED CLASSIC COFFEE CAKE wins in 6 out of 11 nutrient categories
RED VELVET CUPCAKES: 3
vs
ZESTY LEMON POPPY SEED CLASSIC COFFEE CAKE: 6
(2 ties)
Overview
| Nutrient | RED VELVET CUPCAKES | ZESTY LEMON POPPY SEED CLASSIC COFFEE CAKE | Winner |
|---|---|---|---|
| Calories | 408 cal | 427 cal | |
| Protein | 4.2 g | 7.3 g | |
| Carbs | 47.9 g | 54.9 g | |
| Fat | 22.5 g | 17.1 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET CUPCAKES | ZESTY LEMON POPPY SEED CLASSIC COFFEE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET CUPCAKES | ZESTY LEMON POPPY SEED CLASSIC COFFEE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 98 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 43 MG | |
| Sodium, Na | 296 MG | 207 MG |